Ginger essential oil comes from the root of the plant in the Zingiber family and dates back to ancient Chinese folk medicine. Commonly used today for culinary purposes because of its flavor, ginger also aids in digestive health and is great for nausea and inflammation relief.

This fresh, citrusy essential oil can be used topically, aromatically, and internally for a variety of health benefits. Purifying and revitalizing, lemon provides acidic undertones that uplift the mind and refresh the senses. Lemon also nourishes the skin!

One of the most versatile essential oils, peppermint has been used for thousands of years to help relieve aches and pains and clear the mind. Peppermint is best known for its ability to soothe an upset stomach and aid in digestion but can also improve mental focus and act as a natural energy-booster.